Health is a relationship between you and your body.
Welcome to My Nutrition Blog
”create healthy habits not the restriction”
Published by nutritionist4 u
I am general Practitioner and Registered Nutritionist and passionate about the diet and disease relation. My aim is to spread evidence-based awareness and knowledge about healthy eating. I want to motivate and inspire people by giving ideas about a balanced diet and how they protect themselves from getting chronic diseases like Diabetes, Heart diseases, different cancers, and PCOS.
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